Date

Event

Points

Mon 18th June

Pick up a daily food parcel from the Light Centre including breakfast, lunch and an evening meal to take home and heat up. One month’s supply

500

Tues 19th June

Yoga Beginners Course - 6 weeks with Fiona

240

Fri 21st June

Healthy Eating lunchtime talk - 1 to 2pm

50

Sat 22nd & Sun 23rd June

Hypnobirthing Course - for expectant couple

100

Mon 24th June

Natural fat loss course - 6 weeks in fitness studio with Marc Faupel

120

Wed 26th June

Running Club induction evening 7pm in the gym

25 per run

Book

Description

Points

Left in the dark

Pick up a daily food parcel from the Light Centre including breakfast, lunch and an evening meal to take home and heat up

50

No logo

A 30 minute workout three times per week

30

Errornomics

Exercise is essential for reducing weight

60

The Spirit Level

One month’s abstinence from alcohol - advocate needed

50

Hopes and Prospects

One month’s abstinence from caffeine - advocate needed

30

To Have or to Be

One month’s abstinence from added salt - advocate needed

20

The Island

One sixty minute class per week in either Yoga or Pilates

60

Video

Description

Points

Natural Fats

Pick up a daily food parcel from the Light Centre including breakfast, lunch and an evening meal to take home and heat up

40

Zeitgeist

One month’s abstinence from alcohol - advocate needed

50

Ecomania

A six-week intensive course

50

Stop Smoking

A 30 minute workout three times per week

40

Take two

A 30 minute run three times per week

30

Hormones

One sixty minute class per week in either Yoga

15